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Spring, Renewal & New Beginnings
As we step into Spring, have you asked yourself what am I ready to take action on? The seasonal shift into Spring is ideal for this type...
Mar 21, 20221 min read
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Monday Musings: being there for others
I expect emotions to surface when I make big decisions. So when I resigned last week, I anticipated waves of excitement, terror, and...
Mar 15, 20212 min read
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Monday Musings: are you reflecting or reliving?
Reflection is widely considered a critical process for increasing self-awareness, and a catalyst for growth. Yet few of us are taught how...
Sep 21, 20202 min read
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Monday Musings: on unplugging and recharging
Vacations. They are wonderful. But do you know that until this past week, I hadn't taken a vacation in over a year? Perhaps what's even...
Aug 31, 20202 min read
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Monday Musings: how we talk about change matters
How many times have you caught yourself thinking or saying "change is hard" or even "people don't change"? Have you ever wondered whether...
Aug 10, 20201 min read
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