The Real Illusion of Control
Many of us are familiar with conventional wisdom that you cannot control anything but yourself. We adopted this way of seeing the world...
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May 21 min read
A Different Way of Seeing Problems
Google "problem solving" and you'll be met with over one billion pages housing countless tips and frameworks for solving problems. All of...
Apr 12, 20233 min read
Love & Leadership: An Unlikely Partnership?
“People problems” challenge even the most experienced leaders. The list of challenges is long: holding others accountable, dealing with...
Mar 21, 20221 min read
Spring, Renewal & New Beginnings
As we step into Spring, have you asked yourself what am I ready to take action on? The seasonal shift into Spring is ideal for this type...
Feb 16, 20222 min read
Is coaching worth it? An answer in two parts.
Have you thought about getting a coach only to talk yourself out of it? It happens a lot...even to me. And I'm a coach! We wonder: Can...
Dec 20, 20212 min read
Monday Musings: on restful being during the holidays
When was the last time you did absolutely nothing? And I mean nothing, as in you were simply being, not scrolling through social media,...
Oct 4, 20213 min read
transition, ego tantrums & identity
Heading into 2021, I had no bold plans to shake up my life, yet somehow within the first half of the year I quit my job to focus solely...
Apr 5, 20213 min read
Monday Musings: on burnout
Many organizations have been stepping up during the pandemic, offering employees more support and resources to promote overall...
Mar 15, 20212 min read
Monday Musings: being there for others
I expect emotions to surface when I make big decisions. So when I resigned last week, I anticipated waves of excitement, terror, and...
Nov 30, 20203 min read
Monday Musings: the magic of boundaries
The elusive search for work-life balance, or work-life integration, has been floating around for longer than I can remember. Now that...
Nov 16, 20205 min read
Monday Musings: instead of polarizing, find compassion
Today I am writing about compassion. I am writing about compassion because I am tired of watching bitter social media arguments, media...
Oct 12, 20202 min read
Monday Musings: on thanks and gratitude
Let's do an honesty check right out of the gate: how many of you have rolled your eyes at #gratitude? I know I have. And then I catch...
Oct 5, 20202 min read
Monday Musings: engaging the heart and head
How do you make big decisions? I have been wrestling with big choices these past few weeks, and I have found myself deep in the data....
Sep 21, 20202 min read
Monday Musings: are you reflecting or reliving?
Reflection is widely considered a critical process for increasing self-awareness, and a catalyst for growth. Yet few of us are taught how...
Sep 14, 20202 min read
Monday Musings: for the chronic job hoppers
I am unabashedly a reformed chronic job hopper. I have quit more jobs than I can count on two hands. While I can weave it into a...
Aug 31, 20202 min read
Monday Musings: on unplugging and recharging
Vacations. They are wonderful. But do you know that until this past week, I hadn't taken a vacation in over a year? Perhaps what's even...
Aug 24, 20202 min read
Monday Musings: are you hiding your light?
I almost hesitate to ask you if you're hiding your light because you may not even know that you are. I didn't. I was walking through life...
Aug 17, 20201 min read
Monday Musings: are you seeking knowledge or certainty?
We often praise certainty in today's world; it can be seen as synonymous with competence, confidence or expertise. But certainty may not...
Aug 10, 20201 min read
Monday Musings: how we talk about change matters
How many times have you caught yourself thinking or saying "change is hard" or even "people don't change"? Have you ever wondered whether...
May 25, 20204 min read
This is a marathon.
As things start to reopen and restrictions are eased, I'm noticing that there are more rumblings that it's not enough--not fast enough...
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